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Bicykel
directions_bike🍫 Hainburg #2
📈 GFR points™: 462 points
Last 60 days average: 414 points
🌐 https://www.granfondorank.cc/athlete/aleksandr-murzin
trending_up
Vzdialenosť
34,5 km
schedule
Čas
01:47:39
landscape
Nastúpané
255 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,3 km/h | 51,2 km/h |
| Výkon | 75 W | - |
| Tepová frekvencia | 150 bpm | 203 bpm |
| Energetický výdaj | 877 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_run 🥓 Regeneration Run
trending_up
4,0 km
schedule
00:21:23
landscape
52 m
•
pedal_bike Zwift - FTP Ramp Test on BRAEk-fast Crits and Grits in Scotland
trending_up
13,8 km
schedule
00:33:03
landscape
156 m
•
rowing Workout - Night Workout
trending_up
0,0 km
schedule
00:10:44
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
betonka medzi mostami
betonka medzi mostami
open_in_new
1,81 km -0.1 %
|
05:06
21,3 km/h
|
21,3 km/h | - | 147 bpm |
02:31
43,1 km/h
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Pri plote
Pri plote
open_in_new
1,17 km 0.1 %
|
03:14
21,8 km/h
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21,8 km/h | - | 152 bpm |
00:53
79,8 km/h
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Novy most - Lafranconi sprint (not hazardous :p)
Novy most - Lafranconi sprint (not hazardous :p)
open_in_new
0,85 km 0 %
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02:22
21,5 km/h
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21,5 km/h | - | 151 bpm |
01:16
40,2 km/h
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SNP - Lafranconi (central sprint)
SNP - Lafranconi (central sprint)
open_in_new
0,81 km 0.3 %
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02:13
22,0 km/h
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22,0 km/h | - | 152 bpm |
01:12
40,7 km/h
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Jelení háj späť
Jelení háj späť
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3,37 km -0.1 %
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08:49
23,0 km/h
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23,0 km/h | - | 137 bpm |
05:24
37,5 km/h
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Popri Dunaji
Popri Dunaji
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1,03 km -0.4 %
|
02:35
23,9 km/h
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23,9 km/h | - | 144 bpm |
01:35
39,0 km/h
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Hranica - Kruhac
Hranica - Kruhac
open_in_new
2,51 km -0.1 %
|
07:16
20,8 km/h
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20,8 km/h | - | 147 bpm |
03:28
43,5 km/h
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AT hranica - Kruhac
AT hranica - Kruhac
open_in_new
1,87 km 0.1 %
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05:24
20,8 km/h
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20,8 km/h | - | 149 bpm |
02:24
46,9 km/h
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AT hranica - Wolfsthal pumpa
AT hranica - Wolfsthal pumpa
open_in_new
2,63 km 0.7 %
|
07:33
20,9 km/h
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20,9 km/h | - | 148 bpm |
03:30
45,1 km/h
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Kruhac - Wolfsthal pumpa
Kruhac - Wolfsthal pumpa
open_in_new
0,68 km 2.6 %
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01:48
22,5 km/h
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22,5 km/h | - | 143 bpm |
00:45
54,1 km/h
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Wolfsthal Umleitung reverse
Wolfsthal Umleitung reverse
open_in_new
0,94 km -0.3 %
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02:57
19,1 km/h
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19,1 km/h | - | 146 bpm |
01:30
37,5 km/h
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vlčie údolie
vlčie údolie
open_in_new
0,44 km -0.2 %
|
01:37
16,3 km/h
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16,3 km/h | - | 136 bpm |
00:37
42,7 km/h
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Hainburg gravel 1/3
Hainburg gravel 1/3
open_in_new
0,68 km 0.2 %
|
02:04
19,6 km/h
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19,6 km/h | - | 145 bpm |
01:01
39,8 km/h
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Trebner UpSprint
Trebner UpSprint
open_in_new
0,45 km 5.4 %
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05:09
5,2 km/h
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5,2 km/h | - | 114 bpm |
00:57
28,3 km/h
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Thebnerstrasse climb
Thebnerstrasse climb
open_in_new
0,60 km 5 %
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05:03
7,1 km/h
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7,1 km/h | - | 126 bpm |
01:16
28,2 km/h
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Thebnerstraße 1243 Climb
Thebnerstraße 1243 Climb
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1,52 km 10.8 %
|
14:21
6,3 km/h
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6,3 km/h | - | 175 bpm |
14:21
6,3 km/h
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Braunsbergsiedlung
Braunsbergsiedlung
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0,37 km 9.1 %
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02:59
7,5 km/h
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7,5 km/h | - | 154 bpm |
01:45
12,8 km/h
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Braunsberg MTB-climb
Braunsberg MTB-climb
open_in_new
0,98 km 13.8 %
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09:56
5,9 km/h
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5,9 km/h | - | 183 bpm |
09:56
5,9 km/h
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Braunsberg MTB-Climb technical Part
Braunsberg MTB-Climb technical Part
open_in_new
0,77 km 18.1 %
|
07:57
5,8 km/h
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5,8 km/h | - | 190 bpm |
07:57
5,8 km/h
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Hainburger field shortcut down
Hainburger field shortcut down
open_in_new
2,49 km -1.4 %
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05:04
29,5 km/h
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29,5 km/h | - | 171 bpm |
04:06
36,4 km/h
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Formulár sa odosiela
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